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For women who want more than fine

Evidence-led coaching for high-functioning women who are ready to change their relationship with alcohol — and design what comes next.

Better days by design

The Remedy State
Choose your state

This coaching is for you if...

  • You've had the 3am anxiety spiral more than once and you're ready to actually sleep through the night

  • You've told yourself "just one" approximately 847 times and you're ready to stop keeping score

  • You're ready to join a group of women who get it

  • You've stopped drinking...now what?

The Programs

Two programs. One ecosystem.

A path from curious to the life you actually want.

Program 1 · 4 weeks

The Curious State

From curious to clear.

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For women who are sober curious and want to understand what's actually happening — in their brain, body, and life. Science, community, and coaching.

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Learn More →

Programme 2 · 6 weeks

The Remedy State

From clear to designed.

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For women who are already alcohol free and ready for the bigger question:

What does the life I actually want look like now?

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Learn More →

Bundle both programs. The full journey: curious to clear to designed.

Jen C.

"Working with Colleen at The Remedy State was a deeply clarifying experience. Her thoughtful questions helped me understand what truly drives me and where I want to focus next. I especially appreciated the practical exercises she shared, which helped me explore my purpose in a tangible, meaningful way."

Ready to Begin?

Let's explore how we can work together!

Choose your state
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